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Changing Motives
Just for Today: In recovery, my motives have changed. I want to do things for the right reason, not just for my personal benefit. Today, I will examine my motives
الأحلام القديمة لا تموت بالضرورة
لليوم فقط: إعتباراً من اليوم سأعمل كل ما في وسعي لتحقيق أحلامي.
The Only Requirement
Just for Today: I will look at the program I’m working in light of my own recovery. I will practice that program to the best of my ability
کسی که مرا باور کند (فقط برای امروز 17 خرداد)
در چنین مواقعی به پشتیبانی دوستان وفادار خود در NA احتیاج داریم، آنها به ما می گویند این لغزش می تواند آخرین لغزش ما باشد، طبق تجربه می دانند اگر به شرکت در جلسافقط برای امروز: فردی را پیدا می کنم که من را باور داشته باشد، آنها را باور خواهم داشت.ت ادامه دهیم، سرانجام پاک می شویم و پاک می مانیم.
Recovery Doesn’t Happen Overnight
Just for Today: I will do what I can for my recovery today and maintain hope in the ongoing process of recovery.
Build Don’t Destroy
Just for Today: Though I may be feeling low, I don’t need to tear someone down to build myself up. Today, I will replace my negative sense of self with a positive concern for others. I will build, not destroy.
Direct and Indirect Amends
Just for Today: I will make direct amends, wherever possible. I will also make indirect amends, “mending my ways,” changing my attitudes, and altering my behavior.
Sick and Tired
Just for Today: No matter what prevents me from living a full, happy life, I know the program can help me change, a step at a time. I need not be afraid of the Twelve Steps
Keep Coming Back
Just for Today: I will strive to listen with an open mind to what I hear shared
Keep It Simple
Just for Today: I will keep it simple by living in this moment only. Today, I will tackle only today’s problems; I will leave tomorrow’s problems to tomorrow
Loneliness vs. Being Alone
Just for Today: I will take comfort in my conscious contact with a Higher Power. I am never alone.
Carry Me
Just for Today: I will rely on God’s care through the painful times, knowing that my Higher Power will always be there.
As We Understand
Just for Today: By working the steps I can experience the freedom to be myself, the person my Higher Power intended me to be
Meeting the Day’s Challenge
Just for Today: I will ask my Higher Power to help me squarely meet today’s challenge
“Good” And “Bad” Feelings
Just for Today: I am offered an opportunity to apply the principles of recovery so that I will learn and grow. When I learn from life’s events, I succeed
Risking Vulnerability
Just for Today: I will openly and honestly share with another recovering addict. I will risk becoming vulnerable and celebrate my self and my friendship with other NA members. I will grow
Amends and Sponsors
Just for Today: I wish to accept responsibility for my actions. Before making any amends, I will talk with my sponsor
Symptoms of a Spiritual Awakening
Just for Today: My strongest desire is to have a spiritual awakening. I will watch for its symptoms and rejoice when I discover them
استمر في العودة!
لليوم فقط: سأحضر اجتماعاً لزمالة المدمنين المجهولينNA لأُذكر نفسي من أكون والوضع الذي كُنت عليه، والاتجاه الذي يمكنني بلوغه في رحلة التعافي.